At Zac Lockwood Bodies, co-founded by Zac Lockwood and Amanda Bjorkman, we recognise the value of teamwork above all. Team ZLB is a community of individuals who share the common desire to be the best version of themselves, who work hard toward their goals and who support and uplift each other along the way. We also understand that the teamwork between client and coach, a relationship which allows for an optimal level of communication and trust, is the foundation for the best possible results.
We believe that the key to achieving long-lasting results is to create a sustainable approach to nutrition and training. We work with each client to build an individualised nutrition and training program that is tailored to support your lifestyle, and through evidence-based practices, we not only provide the tools for you to achieve your goals but also the education to maintain results long-term.